Ebook/book:
"Schnelle und gesunde Fitnessgerichte"

Learn how to make healthy eating a part of your busy lifestyle!

My book offers 50 quick and nutritious recipes – perfect for busy professionals and parents with tight schedules.

Here’s what’s inside:

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• Energizing breakfast recipes

• Tasty lunch and dinner options

• Wholesome snacks

• Fresh and flavorful fitness salads and bowls

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You’ll also receive a 5-day meal plan with a complete shopping list and plenty more!

This book is written in German.

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The ebook is written in German.

Ebook:
"Zuckerfrei und gesund naschen"

Discover 30 sweet recipes that are completely sugar-free yet delightfully sweet!

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From creamy tiramisu and moist muffins to fluffy pancakes, rich chocolate mousse, and ice cream – this book offers healthy alternatives for every occasion.

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Perfect for a sweet breakfast, baking, or a snack in between. Enjoy full flavor, without sugar and without compromise!

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This book is written in German.

book/Ebook:
"Busy and Fit"

This book is for busy people who want to improve their fitness and health with minimal time investment.

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15-30 minute workout plans for home 

Time-saving, healthy recipes,

healthy eating on the go, at the office and while traveling.

Building mental strength to achieve your goals

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This book is written in German.